Surf N Yoga

Surf & Yoga is our most popular package and is available to anybody. Surfing and Yoga are the perfect pair as one compliments the other. Surf in the morning and stretch it out in the evening with this all in one package. Our qualified surf coaches and certified yoga teachers are here to maximize your experience, potential, ability and skills by sharing their passions with you!

Start your morning in the ocean, surfing with our highly recommended coaches who will ensure you catch plenty of waves. With their guidance you will learn proper popup technique, the most efficient and effective way to paddle, what to look for so you can catch your own waves, as well as safety tips and surfer’s etiquette to keep yourself and others safe.

Spend an hour each evening with our highly qualified yoga teacher. With over 400 hours of training and 7 years of teaching in multiple surf towns, she has developed a yoga class specifically for fellow surfers. Learn several yoga flows designed to stretch and strengthen your surf muscles with poses that you can use well after your adventure with us. These poses will help you stay in surf shape in between time in the water. You will also learn proper breathing and alignment techniques, variations of poses as well as modifications. Each class ends with a short meditation.

What’s included:

  • 4 nights private room, shared facilities
  • 4 group surf lessons 
  • 4 yoga classes 
  • Unlimited surfboard usage
  • Breakfast 
  • Tea and coffee 
  • Wi-fi
  • Fresh natural juice on arrival
  • Early Check in (12pm)
  • Late Check out (12pm)
     

Itinerary: 

DAY 1: Arrive around lunch time and meet and greet your host with freshly made natural juice.

After that we will get ready for our first surf session with your coach. This first session will set the pace for the remaining sessions with specific focus on what you would like to work on. Your coach will be available for technical and equipment discussions so you can get the most out of your training. The afternoon will be reserved for a nice relaxing yoga session at a local studio.

DAYS 2, 3 & 4: Start your day with a specially prepared breakfast for your group from 8am. If you have any dietary requirements, please let your host know. The surf session will follow, but it may slightly change daily according to tide and swell conditions. Your coach will update you if any changes happen. The afternoon will be reserved for any other activities, for an extra surf session or just for relaxing. Ending your day with a surf specific yoga session.

DAY 5: Your freshly made breakfast will be served as always from 8am. Differently from the other days, the last of your retreat will be reserved for an extra surf lesson or any other activity you would like to have before moving onto your next adventure. If the surf is good, you can talk to your host and extend your stay! :)

During your surf sessions you will learn proper popup technique, the most efficient and effective way to paddle, what to look for so you can catch your own waves, as well as safety tips and surfer’s etiquette to keep yourself and others safe. 

Your yoga session will focus on several yoga flows designed to stretch and strengthen your surf muscles with poses that you can use well after your adventure with us. These poses will help you stay in surf shape in between time in the water. You will also learn proper breathing and alignment techniques, variations of poses as well as modifications. Each class ends with a short meditation. 

 

Dates: 

CAMP 1 > 14th to 18th, November, 2022

CAMP 2 > 12th to 16th, December, 2022

CAMP 3 > 19th to 23rd December 2022

CAMP 4 > 13th to 17th, February, 2023

CAMP 5 > 20th to 24th February 2023

CAMP 6 > 6th to 10th of March 2023

CAMP 7 > 27th to 31st of March, 2023

 

For bookings and availability click HERE.

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Why stay with us

STAY IN WHANGAMATA

Located in sunny Coromandel, far away from the hustle & bustle and just a few steps from one of the best surf beaches in New Zealand.

STAY AT SURF N STAY

Beach side, great vibes and great value. All our affordable rooms have been recently renovated to provide the feel of a welcoming home.

PLAY AT SURF N STAY

From equipment hire, to learn to surf packages and surf & yoga retreats. Our qualified and experienced team is here to cater for all your needs.