525933852793937

Surf N Yoga

Surf & Yoga is our most popular package and is available to anybody. Surfing and Yoga are the perfect pair as one compliments the other. Surf in the morning and stretch it out in the evening with this all in one package. Our qualified surf coaches and certified yoga teachers are here to maximize your experience, potential, ability and skills by sharing their passions with you!

Start your morning in the ocean, surfing with our highly recommended coaches who will ensure you catch plenty of waves. With their guidance you will learn proper popup technique, the most efficient and effective way to paddle, what to look for so you can catch your own waves, as well as safety tips and surfer’s etiquette to keep yourself and others safe.

Spend an hour each morning or evening with our highly qualified yoga teacher. With over 400 hours of training and 7 years of teaching in multiple surf towns, she has developed a yoga class specifically for fellow surfers. Learn several yoga flows designed to stretch and strengthen your surf muscles with poses that you can use well after your adventure with us. These poses will help you stay in surf shape in between time in the water. You will also learn proper breathing and alignment techniques, variations of poses as well as modifications. Each class ends with a short meditation.

What’s included:

  • 4 nights private room, shared facilities
  • 4 group surf lessons 
  • 4 yoga classes 
  • Unlimited surfboard usage
  • Breakfast 
  • Tea and coffee 
  • Wi-fi
  • Fresh natural juice on arrival
  • Early Check in (12pm)
  • Late Check out (12pm)
     

Itinerary: 

DAY 1: Arrive around lunch time and meet and greet your host with freshly made natural juice.

After that we will get ready for our first surf session with your coach. This first session will set the pace for the remaining sessions with specific focus on what you would like to work on. Your coach will be available for technical and equipment discussions so you can get the most out of your training. The afternoon will be reserved for a nice relaxing yoga session at a local studio.

DAYS 2, 3 & 4: Start your day with a specially prepared breakfast for your group from 8am. If you have any dietary requirements, please let your host know. The surf session will follow, but it may slightly change daily according to tide and swell conditions. Your coach will update you if any changes happen. The afternoon will be reserved for any other activities, for an extra surf session or just for relaxing. Ending your day with a surf specific yoga session.

DAY 5: Your freshly made breakfast will be served as always from 8am. Differently from the other days, the last of your retreat will be reserved for an extra surf lesson or any other activity you would like to have before moving onto your next adventure. If the surf is good, you can talk to your host and extend your stay! :)

During your surf sessions you will learn proper popup technique, the most efficient and effective way to paddle, what to look for so you can catch your own waves, as well as safety tips and surfer’s etiquette to keep yourself and others safe. 

Your yoga session will focus on several yoga flows designed to stretch and strengthen your surf muscles with poses that you can use well after your adventure with us. These poses will help you stay in surf shape in between time in the water. You will also learn proper breathing and alignment techniques, variations of poses as well as modifications. Each class ends with a short meditation. 

 

Dates: 

CAMP 1 > 14th to 18th, November, 2022

CAMP 2 > 12th to 16th, December, 2022

CAMP 3 > 19th to 23rd December 2022

CAMP 4 > 13th to 17th, February, 2023

CAMP 5 > 20th to 24th February 2023

CAMP 6 > 6th to 10th of March 2023

CAMP 7 > 27th to 31st of March, 2023

 

For bookings and availability for the 5 days camp click HERE

For bookings and availability for the 3 days camp click HERE

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus dapibus urna ut eleifend sodales. Quisque lectus augue, vehicula sed aliquam aliquet, imperdiet rhoncus metus. Donec iaculis ut dui vel rutrum. Morbi vehicula sapien sed libero rutrum condimentum. Aenean fringilla urna quis pulvinar tempor. Pellentesque eget suscipit turpis, sed facilisis justo. Maecenas lacus eros, finibus ac luctus vel, consectetur in nisi. Donec non efficitur elit. Vestibulum tempor dapibus metus, vel pellentesque ipsum rhoncus non. Pellentesque egestas a justo a euismod. Aliquam non dui est.

Nam lacinia, augue nec scelerisque egestas, libero neque semper tellus, et accumsan nunc nisi nec dolor. Nullam dapibus sem eu lobortis dapibus. Curabitur vel risus ut sapien ullamcorper luctus sed ut mauris. Proin semper ac ligula sollicitudin molestie. Nullam malesuada in erat in eleifend. Proin porta felis eu arcu blandit, nec pulvinar turpis tempus. Etiam porttitor massa at aliquet euismod. Nulla facilisi. Vivamus purus sapien, ultrices et purus eu, venenatis pretium dolor.

Duis cursus congue urna. Quisque ullamcorper rhoncus facilisis. Sed bibendum felis justo, non tincidunt justo fermentum vel. Nullam faucibus sit amet dui in porta. Pellentesque risus ipsum, scelerisque ac rutrum vel, hendrerit et ipsum. Nulla vitae mauris sapien. Etiam sodales, metus sed sagittis facilisis, lacus elit auctor nisi, sed congue arcu dolor vitae lectus. Donec dapibus finibus nulla, eu malesuada mauris placerat quis. Aenean tempus orci malesuada pretium aliquam. In vitae ex elit. Aenean quis massa dignissim arcu lobortis sodales. Ut tincidunt fringilla porta. Sed fringilla eu dolor vel aliquam. Proin gravida massa urna, et pretium sapien sagittis vitae. Aenean porta pharetra est, sit amet consequat eros.

Vestibulum quis ligula quis sapien auctor hendrerit. Nam egestas libero dolor, ut consequat mauris ultrices at. Nulla id est dapibus, hendrerit leo in, consectetur urna. Fusce dignissim orci mi. Mauris vehicula pretium finibus. Ut tincidunt condimentum auctor. Vivamus id aliquam metus. Sed cursus posuere auctor. Aenean sapien urna, lobortis quis eleifend at, iaculis in est. Aliquam tempus bibendum turpis, vitae semper eros tincidunt sed. Etiam convallis in ligula nec semper. Vestibulum convallis nisi eros, eget rhoncus leo sollicitudin in.

Maecenas felis libero, consequat at eros a, iaculis faucibus quam. Mauris convallis, ex vitae hendrerit consectetur, lorem mi accumsan tellus, in tempus metus nisl in nunc. Suspendisse ac vestibulum nibh, tincidunt faucibus ipsum. Quisque ac mauris vulputate, vestibulum risus sit amet, laoreet urna. In accumsan dui non magna eleifend, sit amet aliquet velit suscipit. Sed egestas eleifend facilisis. Mauris accumsan vestibulum purus tincidunt gravida. Proin eget ipsum a lorem auctor aliquet non vitae ex. Phasellus sem neque, vehicula ac mollis ut, congue sit amet ipsum. Nunc consequat laoreet mauris, non varius nibh feugiat quis. Morbi suscipit elit sit amet justo sagittis ullamcorper. Etiam eget ornare magna. Mauris ultrices id augue quis dignissim. In in nulla ac justo lobortis ultrices et et neque. Nunc lobortis tortor et tincidunt imperdiet. Sed interdum facilisis consequat.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent sed erat et purus vehicula consectetur eu non erat. Cras ut nisi sit amet neque pellentesque porttitor. Integer euismod, lacus sed viverra tincidunt, tortor nulla ultricies ex, vel faucibus diam sapien ac tellus. Suspendisse eleifend mauris id auctor lacinia. Nam luctus, nunc sed molestie accumsan, velit purus vestibulum metus, viverra dapibus ligula eros sit amet justo. Sed tempor ipsum magna, eget imperdiet tellus gravida eu. Maecenas quis ex vitae enim consectetur pellentesque sed at arcu. Donec pellentesque eu eros ac interdum. Nam faucibus, sapien sed porttitor convallis, ante leo egestas felis, dapibus vestibulum velit tellus vitae mauris. Suspendisse congue vitae velit eget consequat. Pellentesque eros justo, imperdiet eu nulla in, euismod gravida enim. Nunc diam ante, maximus ut maximus sed, vehicula nec risus. Pellentesque mollis libero quis sagittis posuere.

Suspendisse eleifend mauris id auctor lacinia. Nam luctus, nunc sed molestie accumsan, velit purus vestibulum metus, viverra dapibus ligula eros sit amet justo. Sed tempor ipsum magna, eget imperdiet tellus gravida eu. Maecenas quis ex vitae enim consectetur pellentesque sed at arcu. Donec pellentesque eu eros ac interdum. Nam faucibus, sapien sed porttitor convallis, ante leo egestas felis, dapibus vestibulum velit tellus vitae mauris. Suspendisse congue vitae velit eget consequat. Pellentesque eros justo, imperdiet eu nulla in, euismod gravida enim. Nunc diam ante, maximus ut maximus sed, vehicula nec risus. Pellentesque mollis libero quis sagittis posuere.

Why stay with us

STAY IN WHANGAMATA

Located in sunny Coromandel, far away from the hustle & bustle and just a few steps from one of the best surf beaches in New Zealand.

STAY AT SURF N STAY

Beach side, great vibes and great value. All our affordable rooms have been recently renovated to provide the feel of a welcoming home.

PLAY AT SURF N STAY

From equipment hire, to learn to surf packages and surf & yoga retreats. Our qualified and experienced team is here to cater for all your needs.